Reverse Therapy — For Chronic Fatigue, Fibromyalgia & Related Conditions
If you're living with Chronic Fatigue Syndrome, Fibromyalgia, IBS, migraines, or other symptoms that medicine hasn't been able to fully explain, standard talking therapy often isn't built for what you're dealing with.
What Reverse Therapy Is
Reverse Therapy is an educational, brain-retraining approach developed by Dr John Eaton, with whom I trained and am accredited directly. It works from a simple idea: persistent symptoms are often the body's alarm system stuck in the “on” position, signalling something that hasn't yet been recognised or resolved - unprocessed emotion, ongoing stress, or a loss of reward in daily life. Reverse Therapy is a somatic therapy that teaches you to identify what your body is signalling and respond to it directly, giving the alarm system permission to stand down.
Preparing for Reverse Therapy
You are strongly recommended to read Dr Eaton’s guide to Reverse Therapy before making your first appointment. Doing so reduces the number of sessions you may need, and enables you and I to get to work immediately.
Order your copy of Reverse Therapy from Amazon here.
What a Session Involves
• Identifying exactly when and where your symptoms appear or intensify
• Understanding which underlying signal is being triggered
• Exploring the stress, emotion or unmet need behind it
• Building practical, real-world steps that answer that signal
You can download a simplified guide to Reverse Therapy for CFS using the link below
What It Can Help With
Chronic fatigue syndrome/ME, fibromyalgia, persistent headaches, post-viral fatigue, and other chronic or medically unexplained symptoms.
I am also a specialist in the treatment of Irritable Bowel Syndrome (IBS).
To make an enquiry concerning Reverse Therapy use the contact page here.
