For most problems I work with anxiety, stress, low mood, life transitions and more - yes.

Some clients find it easier to open up in person online. Other, very distressed, clients may need the added safety of in-person sessions.

Finally, Hypnotherapy and EMDR are both in-person approaches.

It varies. Some people find a handful of sessions enough; others prefer ongoing weekly work over a longer period.

After the first session I can usually give you a realistic estimate.

It means I'm not tied to one single method. I trained across several approaches - Hypnotherapy, NLP, ACT, CBT, EMDR, and draw on whichever combination fits what you bring, rather than fitting you into one fixed programme.

Yes, it's safe. Therapeutic hypnosis is directed to you as person in order to reduce suffering. It is not designed to produce hypnotic tricks.

In the state of hypnosis you remain in control and you can't be made to do or say anything against your will.

No — it's a distinct, educational, brain-retraining approach rather than a talking therapy.

I trained in both Psychotherapy and Reverse Therapy and can draw on both where necessary.

Not necessarily - many clients come to Reverse Therapy with medically unexplained symptoms rather than a firm diagnosis.

It's advisable to get a medical opinion first, but a diagnosis isn't a prerequisite for starting with me.

A limited number of sliding-scale places are available - get in touch to ask about the current waiting list.